Caring Is Essential

Voices & Vision

Because care is not just what we do—it’s who we are.

This is where we share the stories, reflections, and visions that shape the Caring Essentials movement. Here you’ll find graduate spotlights, blog series, podcast conversations, and creative offerings that illuminate the science, soul, and skill of trauma-informed care.

TIP Graduate Spotlights

Every graduate of TIP 2.0 carries this work forward in their own way—into NICUs, classrooms, leadership roles, and communities around the world. These stories remind us that trauma-informed care is not only possible, it’s already alive and growing.

Who We Are

We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.

Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.

We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.

Care OUTLOUD Podcast

Voices of courage, belonging, and change.

Our podcast brings together clinicians, leaders, parents, and allies to explore what it means to bring trauma-informed developmental care to life. Listen in for conversations that challenge, inspire, and connect.

Blog & Reflections

Through blog series like Mary's Musings and Wild Reckonings Mary Coughlin weaves together research, reflection, and activism. Each post invites you to pause, reflect, and act with intention.

The Great Weaving

A creative series exploring trauma, healing, and resilience through story, poetry, and metaphor. The Great Weaving invites you to imagine new worlds where care, justice, and belonging are woven into the fabric of life.

REIMAGINE & Allies in Action

Extending trauma-informed principles beyond the bedside.
The REIMAGINE Movement calls us to bring trauma-informed care into civic life, governance, and systems change. Allies in Action highlights organizations and initiatives working toward justice, equity, and healing-centered leadership.

Here you’ll find:

  • Advocacy Resources → Guides and partner links for civic engagement and systemic change.

  • Allied Organizations → Connections to groups resisting authoritarianism and systemic trauma.

  • Calls to Action → Opportunities to stand with allies in building a future of care.

Your presence is the thread.

Our future is the weave.

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