"Safety: The Foundation of Trauma-Informed Care in the NICU" explores how creating a safe environment—physically, emotionally, and psychologically—is the cornerstone of Trauma-Informed Developmental Care.
Discover how sleep, nourishing food, regular movement, stress management, and social connection form the foundation of vibrant health. By incorporating these simple yet powerful behaviors into your daily routine, you can boost your physical, emotional, and mental well-being. Embrace these practices to live a balanced, compassionate, and fulfilling life.
Explore how curiosity, compassion, and action can counter fear and division in our society. This post reflects on the need to ground ourselves in our values, unite through love, and restore our shared humanity in the face of systemic challenges.
In a world that often divides, let’s choose love over fear. This post explores the transformative power of love as a guiding force for unity, growth, and compassion. Discover how a simple choice can create ripples that inspire connection and courage in our lives and communities. Read on and be part of a movement to shape a world where kindness leads the way.