dawn over the foggy mountains

The Great Awakening — Reclaiming the Soul of a Nation

June 03, 20253 min read

“Awakening is not an answer—it’s a beginning. It’s the moment we stop pretending not to care.” — Mary Coughlin

Something is stirring.
Underneath the chaos, the cynicism, the creeping authoritarianism—
Something ancient, something tender, something true is awakening.

Not a political movement.
A moral remembering.
A collective exhale.
A whispered question rising from generations of silence:

What kind of country could we be if we finally chose to care?

The Call Beneath the Crisis

Heather Cox Richardson, in Democracy Awakening, calls this moment what it is—a reckoning. A recognition that the path we’re on is not inevitable. That our slide toward authoritarianism, cruelty, and manufactured division is not the natural order—it is the result of deliberate, trauma-fueled disconnection.

We have been taught to forget:

  • That democracy is relational.

  • That governance is a form of collective caregiving.

  • That citizenship is not about status, but stewardship.

And when we forget, we become numb.
We normalize harm.
We silence the soul.

But what if this moment of fracture is actually a threshold?
What if awakening is not just a call to action—but a call home?

Reclaiming the Soul of Democracy Through Care

In trauma-informed care, we know healing doesn’t begin with the protocol. It begins with presence.
Not fixing.
Not forcing.
Just being—with what is.
Making space for what hurts, what’s hidden, what’s human.

That’s what democracy needs now.
Not just votes and verdicts, but presence.
Not just systems and safeguards, but soul.

To reclaim the soul of a nation, we must be willing to:

  • Listen to what has been silenced

  • See what has been invisibilized

  • Repair what has been dismissed as too big, too old, or too far gone

And we must understand that none of this will happen without care.
Not the soft, sentimental kind.
But the radical, relational kind that dares to say:

I will not abandon you, even when it’s hard to look.

The NICU, Again, as Teacher

In the NICU, awakening doesn’t mean the absence of struggle.
It means staying.
It means showing up for the most fragile and saying, You matter. I’m here. We’ll do this together.

That’s the kind of democracy we’re called to now.
One that’s not based on extraction or domination, but on mutual belonging.
One that starts with the tiniest body, the quietest voice, the most easily overlooked life—and says, You count.

Reflection Prompt

What part of your own soul is awakening in this moment of history?
Where are you being called to stay present when the world wants you to look away?

This is our moment.
Not to go back.
But to wake up—to what matters, to what heals, to what’s still possible.

The soul of a nation isn’t found in monuments or legislation.
It’s found in the moments we choose to stay present, to act with care, and to remember that none of us are beyond repair.

Next in the series:
Post 6: The Weaving Circle — Finding Connection and Strength in Community

With care, courage, and an unwavering belief in our capacity to heal,
Weave on, my friend.
—Mary

P.S. If this post sparked something in your soul, maybe it’s time to explore the path of becoming a Trauma-Informed Professional.
The TIP 2.0 Certificate Program helps you embody the values of presence, connection, and care—wherever you lead.
Learn more ➝ https://www.caringessentials.net/tip-certificate-program

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care.

Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction.

Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

Mary Coughlin

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care. Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction. Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

LinkedIn logo icon
Instagram logo icon
Back to Blog