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Rest, Play, Grow: A Harmonious Intersection with Trauma-Informed Developmental Care and Caring Science

February 16, 20254 min read

"Rest is the foundation of healing, play is the expression of hope, and growth is the triumph of love over adversity—together, they illuminate the path to a world where every child and caregiver thrives." - Mary Coughlin

Introduction

In the world of developmental care, Rest, Play, Grow by Deborah MacNamara provides a refreshing lens for understanding how babies and children thrive. Her focus on the foundational needs of secure attachments, freedom to play, and opportunities to rest deeply aligns with the principles of Trauma-Informed Developmental Care (TIDC) and Caring Science. Together, these frameworks create a powerful triad that nurtures the whole child, their caregivers, and the clinicians who support them.

MacNamara's Framework: Rest, Play, Grow

MacNamara's book highlights the fundamental needs of children:

Rest:

  • Emotional safety and secure attachments that allow children to let go of anxiety and stress.

Play:

  • Unstructured, imaginative activities that foster creativity, resilience, and emotional regulation.

Grow:

  • The natural process of maturation that unfolds when children feel supported and secure.

This approach is rooted in attachment theory and emphasizes that caregiving environments profoundly shape a child’s development.

Intersection with Trauma-Informed Developmental Care (TIDC)

TIDC emphasizes creating environments that address the effects of early adversity and trauma, fostering safety, trust, and healing. MacNamara's concepts of rest and play perfectly align with TIDC's principles:

  • Rest mirrors TIDC’s core principle of safety, offering children freedom from fear or distress.

  • Play aligns with TIDC's focus on activities of daily living, where play becomes a healing mechanism that nurtures development.

  • Grow reflects TIDC's broader goal of supporting the long-term physical, emotional, and psychological health of children.

As TIDC practitioners, we can learn from MacNamara’s gentle reminders that nurturing relationships are the cornerstone of a child's ability to grow beyond adversity.

Intersection with Caring Science

Jean Watson’s Caring Science Theory is deeply embedded in the ethos of TIDC. It calls on caregivers to create compassionate, holistic environments for healing. MacNamara’s work echoes these values:

  • Caring Science’s emphasis on relational caring is reflected in MacNamara's call to foster secure attachments.

  • The Caritas Processes® in Caring Science emphasize creating a healing environment, a principle evident in the book’s focus on rest and emotional safety.

  • The book and Caring Science both champion the idea of attending to the soul, as well as the developmental and emotional needs of the child.

By integrating Rest, Play, Grow into the practice of Caring Science, we enhance our capacity to see babies and children not just through a clinical lens, but as individuals with intricate emotional landscapes.

Bringing It All Together: The Interconnectedness with My Work

At the heart of my work with Trauma-Informed Developmental Care and Caring Essentials Collaborative is the commitment to honoring the science and soul of caregiving. Rest, Play, Grow beautifully complements this vision. Its call to prioritize the emotional needs of babies and children echoes the B.U.F.F.E.R. framework and the core measures of TIDC:

  • Protected Sleep and Healing Environments are crucial to facilitating rest.

  • Play is integrated into the Activities of Daily Living measure, encouraging opportunities for natural developmental expression.

  • The empowerment of caregivers within Compassionate Collaborative Relationships aligns with MacNamara’s advocacy for creating secure and responsive relationships.

This interconnectedness reinforces the profound truth that when babies and children are nurtured within safe, playful, and loving environments, their potential to heal and thrive is boundless.

A Call to Action

Whether you’re a parent, clinician, or educator, Deborah MacNamara’s insights can enrich your practice. I invite you to reflect on how Rest, Play, Grow can inform not just your interactions with babies and children, but also the way you care for yourself and others. Together, we can weave a tapestry of care that transforms lives — one moment, one relationship, and one small act of love at a time.

Take care and care well,

Mary

P.S.: Thank you for joining me in exploring the powerful intersections of Rest, Play, Grow, Trauma-Informed Developmental Care, and Caring Science. I’d love to hear your thoughts — what resonated with you most? How do you see these principles reflected in your own caregiving journey? Share your insights in the comments below, or connect with me directly. Together, let’s continue weaving compassion and connection into every aspect of care.

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care.

Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction.

Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

Mary Coughlin

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care. Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction. Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

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