a trellis with flowers

Frameworks That Hold Us

May 11, 20253 min read

“Presence needs a framework—something strong enough to hold you and soft enough to let you breathe.” - Mary Coughlin

Presence is powerful. But let’s be honest—it's hard to sustain when the systems we work in constantly pull us away from ourselves.

Whether it’s the alarms in the NICU, the weight of documentation, or the mental load of navigating broken civic structures, we can’t just “will” ourselves into presence. We need scaffolding. Structure. Something to hold us while we hold others.

This is the paradox we rarely name in healthcare and public life:

We expect people to show up with heart, soul, and compassion—but we give them frameworks that burn them out, wear them down, and box them in.

Presence Needs a Container

In Trauma-Informed Developmental Care (TIDC), frameworks aren't just policies—they're promises. They protect space for human connection. They center safety, voice, and empowerment. They give us permission to pause and tools to return to presence when we've been pulled too far from it.

For example:

  • When we integrate Protected Sleep as a core measure, we’re not just helping babies regulate—we’re honoring their rhythms and protecting their developing brains.

  • When we nurture Compassionate Collaborative Relationships, we’re not just promoting teamwork—we’re modeling what it means to be in mutual, trauma-informed presence.

These aren’t just checkboxes. They’re invitations back to our essence.

Caring Science: Structure That Feeds the Soul

Jean Watson reminds us that sacred systems are necessary. That love, while boundless, still needs form. Rituals. Rhythms. Shared meaning.
Presence isn’t just about slowing down—it’s about being held by something deeper than your to-do list.

This is the kind of framework that doesn’t restrict you.
It reminds you.

BUFFER: The Second F is for Frameworks

In the BUFFER framework, Frameworks are what allow healing to be consistent, not accidental.

A trauma-informed framework is like a trellis—it helps the vine of presence grow toward the light.

BUFFER calls us to create inner frameworks (boundaries, values, beliefs) and outer ones (policies, protocols, cultural norms) that align with healing—not just surviving.

Frameworks that honor dignity.
Frameworks that foster curiosity.
Frameworks that give us the courage to say, “This isn’t working—and here’s how we can do better.”

The Bigger Picture

What if the frameworks that hold our NICUs could also shape our neighborhoods?
What if the policies that govern our care also reflected our care values?

This is the work of trauma-informed systems—not just in hospitals, but in governments, communities, and cultures.
Frameworks that hold presence are blueprints for a new world.

A Reflection to Carry With You

This week, ask yourself:

💭 What frameworks are supporting your presence right now?
💭 Which ones are getting in the way?

You don’t have to dismantle everything. Just name it. Noticing is the beginning of liberation.

With presence and purpose,
Mary

P.S.: An Invitation to Go Deeper

If this reflection speaks to you, I hope you’ll join me for my upcoming virtual workshop:
🌀 The Presence: Reclaiming the Healing Moment in a Fractured World
🗓️ Friday, June 6 | ⏰ 11am–3pm ET | 🎓 4 CE credits
💻 Live, soulfully structured, and designed to hold space for your healing, too.

Together, we’ll explore how to build frameworks that sustain presence in practice—and how to return to wholeness in the systems that need us most.

🔗 Workshop Details + Registration Here

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care.

Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction.

Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

Mary Coughlin

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care. Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction. Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

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