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A Day in the Life: Governance Rooted in Care, Healing, and Deep Belonging

March 09, 20254 min read

"Governance is not about ruling—it is about tending. A world built on care does not demand power, but presence; not obedience, but belonging. When we lead with love, we do not govern people—we grow a world where all can thrive." - Mary Coughlin

Imagine waking up in a world where governance isn’t about control but about care—where leadership is decentralized, decision-making is relational, and communities thrive in balance with the planet. Here’s what a day in this radically different paradigm could look like:

Morning: A Communal Start Rooted in Connection

You wake up in a home that isn’t just yours—it’s part of a community living model where shared spaces foster deep connection. The morning is quiet, peaceful. No morning doomscrolling filled with political chaos because governance isn’t a spectacle of power plays—it’s an ongoing dialogue of care.

You walk outside to a communal gathering space where a few neighbors are making tea and stretching in the morning light. Today’s community check-in is about resources, care needs, and upcoming decisions. No long bureaucratic meetings, just an open circle where everyone is heard.

  • Someone expresses a need: their parent is ill, and they need help with care. The community responds, offering support.

  • A youth-led council presents ideas for regenerating a local green space. Elders and environmental stewards weigh in with wisdom.

  • A rotating governance facilitator shares updates on collective projects—food distribution, local trade, health and wellness initiatives. Decisions are made through consent-based discussion, ensuring all voices are valued.

The morning meeting ends not with edicts, but shared understanding and mutual commitment. People disperse to work, create, and contribute—not because of coercion, but because their roles in the community are meaningful and reciprocal.

Midday: Work as Purpose, Not Exploitation

There’s no corporate machine driving profit at the expense of well-being. Instead, people contribute based on skills, interests, and community needs. The concept of “jobs” has evolved into stewardship, where everyone plays a part in maintaining the ecosystem of life.

You might spend your day:

  • Practicing trauma-informed leadership, guiding others in resolving conflicts with care.

  • Working in regenerative agriculture, ensuring food security for all without harming the planet.

  • Teaching holistic education, where children learn through storytelling, play, and nature rather than rigid curriculums.

  • Designing healing-centered governance models, ensuring that decisions honor well-being, justice, and ecological balance.

Instead of working for survival, work is an expression of care, contribution, and co-creation.

Afternoon: Collective Rest, Reflection & Creativity

Rather than a world obsessed with productivity, the rhythms of life are honored. After a morning of meaningful work, the afternoon is dedicated to rest, reflection, and creativity.

  • Meditation, journaling, and community storytelling circles offer spaces for processing emotions and fostering wisdom.

  • Art and music sessions allow people to express themselves, reinforcing that creativity is essential to governance and community life.

  • Healing practitioners offer care—trauma-informed touch therapy, herbal medicine, energy healing, and other holistic health approaches are embedded into daily life.

  • Youth and elders share knowledge, ensuring wisdom is passed down and innovation is nurtured.

Governance isn’t something separate from life—it’s woven into the fabric of daily interactions, relationships, and rituals of care.

Evening: Rituals of Gratitude & Visioning for Tomorrow

As the sun sets, a communal meal is shared. Food is grown locally and prepared with love, with gratitude practices embedded into the meal. Conversations flow—laughter, storytelling, moments of deep reflection. People feel seen, heard, and valued.

After dinner, small circles form to discuss:

  • What’s needed for tomorrow?

  • Who needs support?

  • How can we better honor balance, equity, and collective healing?

Rather than fearing “government” as an external force, people see themselves as part of governance. It’s not about rulers and subjects but about mutual responsibility, interdependence, and shared leadership.

The day ends not with exhaustion, anxiety, or disconnection, but with a deep sense of belonging.

Key Pillars of This Paradigm

  1. Decentralized, Relational Governance – No central power. Leadership rotates, decisions are made with community input, and technology aids wisdom-based decision-making.

  2. Regenerative Economics – Wealth isn’t hoarded; resources are shared equitably. Basic needs—food, healthcare, education—are met outside of exploitative capitalism.

  3. Healing as a Core Function of Governance – Trauma-informed care, restorative justice, and emotional intelligence shape policies and interpersonal relationships.

  4. Slow Living & Rhythmic Time – Life follows natural rhythms rather than artificial productivity demands. Rest, creativity, and care are valued as much as action.

  5. Deep Democracy & Consent-Based Decision-Making – Every voice matters. Decisions aren’t forced but emerge from dialogue, reflection, and respect.

  6. Interconnectedness with Nature – Governance isn’t anthropocentric; nature has legal rights, and decisions are made with the well-being of the planet in mind.

A Future Within Reach?

This isn’t utopian—it’s deeply human. Many Indigenous communities, cooperative movements, and alternative societies already operate in ways that resemble this model. The question isn’t whether we can govern through care, but how we start shifting in this direction.

What do you think? Would you want to live in a world like this? What elements resonate most with you?

In the spirit of reimagining,

Mary

P.S.: The future isn’t something we wait for—it’s something we create. What’s one small way you can embody care, connection, or belonging today? Let’s start reimagining together. 💡✨ If this resonates, join the conversation in my newsletter: Monday Musings & News

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care.

Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction.

Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

Mary Coughlin

Mary Coughlin, BSN, MS, NNP, is a globally recognized leader in Trauma-Informed Developmental Care and the founder of Caring Essentials Collaborative. With over 35 years of clinical experience and a deep passion for nurturing the tiniest and most vulnerable among us, Mary’s work bridges the art and science of neonatal care. She is the creator of the Trauma-Informed Professional (TIP) Assessment-Based Certificate Program, a transformative initiative designed to empower clinicians with the knowledge, skills, and support to deliver exceptional, relationship-based care. Mary is also an award-winning author, sought-after speaker, and compassionate educator who inspires healthcare professionals worldwide to transform their practice through empathy, connection, and evidence-based care. As the visionary behind the B.U.F.F.E.R. framework, Mary helps clinicians integrate love, trust, and respect into every interaction. Through her blog, Mary invites readers to explore meaningful insights, practical tools, and heartfelt reflections that honor the delicate balance of science and soul in healthcare. Whether you’re a seasoned clinician, a passionate advocate, or simply curious about the profound impact of compassionate care, Mary’s words will leave you inspired and empowered.

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