BUFFER + TIDC: Prompts to Invite Meaningful Dialogue ✨ A free printable guide to deepen connection, reflection, and trauma-informed practice.

This beautifully designed one-pager offers a series of heart-centered reflection prompts aligned with the B.U.F.F.E.R. framework—Belonging, Understanding, Forgiveness, Frameworks, Equanimity, and Respect—and the principles of Trauma-Informed Developmental Care (TIDC).

Whether you're a clinician, educator, leader, or parent, these prompts invite gentle self-inquiry and soul-full conversation. Use them during team huddles, personal journaling, family discussions, or reflective supervision to foster greater awareness, connection, and healing.

🌀 Perfect for:

• Trauma-informed team meetings

• NICU and pediatric care settings

• Coaching and leadership circles

• Staff wellness and personal reflection

📥 Download it. Print it. Share it. Let it be a catalyst for meaningful dialogue and collective care.